- 00:01 - Intro & Greetings ️
- 00:39 - Discussion on Fame, Golf, and Hobbies ️
- 05:56 - Music, Touring, and Stage Fright
- 15:04 - Early podcast hustle and UFC beginnings ️
- 18:02 - Hollywood culture, fame, and creative compromise
- 24:00 - Acting craft, iconic performers, and Vegas reflections
- 30:11 - Vegas vs. Death Star
- 31:30 - Dana White Gambling Stories
- 34:03 - Moving, Montana, and Comedy Life ️
- 45:15 - Comedy and Stage Fear
- 46:40 - Bombing, Growth, and Life Lessons
- 49:10 - Fighting, Jiu-Jitsu, and Resilience
- 1:00:17 - Football vs. MMA: Team Energy vs. Individual Stakes
- 1:01:56 - The Mindset of Great Fighters: Fear, Focus, and Training
- 1:05:02 - Legendary Trainers, Styles, and Global Fight Culture
- 1:15:19 - Rise and Fall of MMA in Japan
- 1:17:36 - UFC Apex and Fighting Without Crowds
- 1:21:09 - Origins of Brazilian Jiu-Jitsu and the Gracie Legacy
- 1:30:20 - Choosing Hard Things
- 1:31:22 - Fame, Humility, and Risk Management
- 1:34:03 - Hunting, Outdoors Gear, and Satellite Connectivity
- 1:45:22 - Elk hunting exhilaration
- 1:47:34 - Creativity, the muse, and writing process ️
- 1:55:59 - Pressure cooker recording & habit struggles
- 2:00:22 - Drinking, Hangovers, and Age
- 2:02:31 - Harm Reduction, Drugs, and Addiction
- 2:07:50 - Extreme Encounters: Bears and Hunting
- 2:15:32 - Hunting, Bears, and Wildlife Management
- 2:16:31 - Bigfoot Sightings and Gigantopithecus Theories
- 2:22:24 - Conspiracies: Comet Impact, Antarctica, and Distrust in Government ️
- 2:31:01 - Discussion on trust, nature, and moving to Montana
- 2:34:32 - Concerns about AI, music, and authenticity
- 2:38:56 - Closing remarks and show appreciation